Gabriela Moura’s 4:30 AM Routine Before Walking the VSFS 2026 Runway

A Mother’s Call Before the Spotlight

Brazilian model Gabriela Moura began her day at 4:30 a.m. on the morning of the 2026 Victoria’s Secret Fashion Show. The 22-year-old started with coffee and a ginger shot, then prepped her skin using an ice roller alongside d’Alba Balancing Toner and Aestura moisturizer before calling her mother.

Her early morning ritual set the tone for one of fashion’s most demanding events. Moura’s skincare routine focused on hydration and circulation, essential for maintaining a fresh appearance under bright lights and intense camera flashes. The ice roller helped reduce puffiness, while the toner balanced her complexion ahead of hours of makeup and styling.

Before stepping onto the runway, Moura made one of several calls to her mom, a grounding habit that helps her stay calm during high-pressure moments. „She always knows how to make me laugh,” Moura said, highlighting how her mother’s voice offers comfort amid the chaos backstage at the Victoria’s Secret Fashion Show.

What Does It Take to Prep for VSFS?

These calls are part of Moura’s broader preparation strategy, which includes mental wellness alongside physical readiness. She credits her mother’s encouragement as a key factor in managing nerves and maintaining confidence during her debut at the prestigious lingerie showcase.

Preparing for the Victoria’s Secret Fashion Show demands more than just physical fitness. Models undergo weeks of training, strict nutrition plans, and meticulous skincare routines to meet the brand’s iconic standards. For Moura, early mornings and family support play a crucial role in her overall readiness.

Her routine reflects a growing trend among models who prioritize holistic wellness over extreme measures. By incorporating simple rituals like ice rolling and staying connected with loved ones, Moura demonstrates how personal habits can enhance performance on one of fashion’s biggest stages.

Moura’s disciplined yet balanced approach underscores a shift in how models prepare for major events. Rather than relying solely on intense workouts or restrictive diets, she emphasizes consistency, self-care, and emotional support. This mindset not only helped her shine during the 2026 show but also sets a positive example for aspiring models worldwide.

Frequently Asked Questions

What time did Gabriela Moura wake up before the VSFS 2026? Moura woke up at 4:30 a.m., starting her morning with coffee, a ginger shot, and skincare prep using an ice roller and targeted products.

Why does Moura call her mom before major events? She calls her mother for emotional support and grounding, saying her mom always knows how to make her laugh and ease her nerves before stepping on stage.

What skincare products did Moura use that morning? She used an ice roller along with d’Alba Balancing Toner and Aestura moisturizer to refresh and hydrate her skin before a long day of modeling.